On October 27, 2023, as part of the World Occupational Therapy Day, which was held under the motto “Community unites”, Motus Vita hosted a masterclass led by the certified occupational therapist Sabīne Mikulāne-Dzelzkalēja.
Due to our productive work during the masterclass we found answers to a number of very important, practical questions. The atmosphere was business-like, creative and at the same time very friendly.
A separate part of the event was dedicated to an introduction to neurological gymnastics. Sabine told us about this method, its goals and the effect that can be achieved through regular exercise. Then we were happy to try some of the exercises in practice.
At the end of the event Sabīne offered us a session of progressive muscle relaxation.
