
The certified occupational therapist Sabine Mikulane-Dzelzkaleja gave us a very interesting and useful workshop where the participants received professional advice to improve their quality of life. We also tried out some of the techniques on the ground.
None of the participants’ questions went unanswered, and we also received a series of homework assignments. One of these concerns assessing your energy levels at different times of the day to further adjust your daily routine. Sabine prepared and explained the methodology, so now it’s up to us.
We are very grateful to Sabine for sharing with us her knowledge and human warmth!
The workshop was organised as part of the World Occupational Therapy Day events.