Why is it important to learn to recognise your value and what steps do you need to take to accept yourself and your choices? These are the questions we sought to answer at the latest meeting of the series “Inner Human Resources”. The conversation turned out to be very open and warm, we believe that...

Another master class named “Promoting Health and Well-being Through the Basic Principles of Ergotherapy” was led by our good friend, certified ergotherapist Sabīne Mikulāne- Dzelzkalēja. The participants had a lot of questions about the topic, but thanks to the efficient teamwork and friendly atmosphere, all the questions were answered. The participants of the master class...

This is not the first time when the participants of the MOTUS VITA art therapy programme have taken part in a charity fair at the shopping centre DEPO. As always, it is an exciting and emotionally-charged event. The opportunity to show the results of one’s creative work, to increase self-confidence, to meet like-minded people, to...

We learn to interact throughout our lives – with other people, with ourselves, with the universe. And often we are far from being satisfied with the results of these interactions, and consequently not always satisfied with ourselves.  Acting classes is one of the best tools which help to improve the quality of our relationship with...

MOTUS VITA members had a possibility to take part in an interesting meeting took place in the beginning of May in a cosy hall of Svētās Ģimenes Māja. The meeting was headed by Rita Troškina – journalist, presenter of the programme “Green Lamp” at Baltkom radio station, author of the poetry book “Luno Momento”.  You...

Our good friends, physiotherapist Anna Deimantaite and certified occupational therapist Sabīne Mikulāne-Dzelzkalēja gave a great masterclass “Well-being is the Basis of Health”. We have found out a lot of useful and interesting information about what exactly can we do for our health by making use of available resources. In the first part of the workshop,...

The autumn session of the masterclasses in the frame of the “Open Theatre” programme lead by theatre teacher Tatyana Cherkovska and producer Andrey Garkavi took place, as usual, in the cosy premises of the organisation Svētās Ģimenes Māja. We continue to learn new things about ourselves and to discover our talents, as well as try...

We live in very weird times, when the entire mankind has faced unusual living conditions. When some activities are suspended, and people find themselves surrounded by numerous restrictions, we have asked some members of MOTUS VITA to answer to the following questions: How do you feel in the present situation? You certainly know how to...

We live during very weird times, when the entire mankind has faced unusual living conditions. When some activities are suspended, and people find themselves surrounded by numerous restrictions, we have asked some members of MOTUS VITA to answer to the following questions: How do you feel in the present situation? You certainly know how to...

Neurographics surprised, fascinated, and invited us to look deeper and understand ourselves. It is an incredibly interesting method! An amazing neurographics class was held by the neurographics instructor Inga Lukašinska. In the beginning Inga told us about the background of the method and various neurodynamic drawing techniques which allow: to change the existing, ineffective behavioral...

Knowing oneself is the fundamental condition for self-management and wellness. Only by knowing yourself it is possible to discover your abilities, possibilities, and resources, as well as to define and to neutralize psychological blocks and suppressions. Acting classes is a perfect tool to discover your true self. By interacting with teammates during the classes, every...

This December, just before the Christmas, members of the Association MOTUS VITA have visited the exposition of the world-famous painter Ivan Aivazovsky in the Art Museum RIGA BOURSE. It has to be mentioned that many of the exhibition tour participants are involved in such a hobby as painting, so the visit to the Museum was...